Her Side of the Trail: A Hiking Podcast

Her Side of the Trail is a hiking podcast that focuses on lifting the voices of women hikers and offers a space where women hikers share their favorite trails, transformative journeys, and bold goals.

Bi-weekly episode dives into the personal stories behind the miles. Tune in for honest conversations, inspiration, and the empowering ways hiking shapes who we are and where we're going.

Episodes

May 19, 2026

4 min

It's been an amazing year recording and sharing the stories of 24 incredible women. Although Her Side of the Trail is ending (for now- who knows what the future holds), you can still follow along with the women from previous episodes on their social media and websites. Also, to fill the void, check out the podcast Outdoorsy Women + BookPod hosted by Christine Reed. Thank you for your support this past year! It's been a fun journey. - Lauren

May 12, 2026

36 min

Have you ever been on a hiking trail and wondered what the designer was thinking when they placed the trail? Landscape architect Sarah Walter, owner of Penn Trails, shares the process of designing, developing, and finishing the trail. She also talks about universal access trails (and how they differ from ADA accessible trails). Learn more about Sarah at trailsthatrock.com/sarah-walter

May 5, 2026

5 min

Lauren does a quick recap of the first year of Her Side of the Trail.

Apr 28, 2026

39 min

Emily Zarnow was your typical day-hiker in Southern California. Then one day, she got to experience backpacking (though she wasn't the best prepared) and it changed her! She's climbed Mount Whitney with her brother and eventually began solo backpacking around California. Learn more about Emily and her website Hikeology-LA at trailsthatrock.com/emily-zarnow

Apr 21, 2026

8 min

As the weather warms up, the ticks come out! Hikers should know how to avoid ticks, what to do if they are bitten, and the signs and symptoms of common tick-borne diseases. Not the most glamorous topic, but still an important one!

Apr 14, 2026

35 min

Tory Mather is back! And this time, it's to talk about her brand-new book, Natural Scenic Wonders of Pennsylvania. Tory shares about the research and writing process and visiting all of the cool places in Pennsylvania. Learn more and purchase the book at trailsthatrock.com/tory-mather-book

Apr 7, 2026

7 min

Lauren shares her thoughts on the responsibility of social media content creators and sharing locations of trails and other outdoor spaces.

Mar 31, 2026

30 min

If you love dogs and being outdoors, this could be the line of work you've been dreaming of! Jennifer Hartman of Rogue Detection Teams works with dogs to sniff out information about endangered animals worldwide. Her work has taken her to Bhutan, Vietnam, and all over the United States. She describes what traits they look for in the dogs they adopt from rescues and their human counterparts as well as what kind of work they've done. Find out more about Jennifer and her company at trailsthatrock.com/jennifer-hartman

Mar 24, 2026

6 min

Lauren encourages others to get out and hike (or do other things they are intimidated to do). You don't have to be perfect your first time on the trail!

Mar 17, 2026

27 min

What's it like to hike in Alaska? Well, for starters, don't forget your bear spray! Trail guide Kierre Childers talks about what it's like to live and hike in Alaska and what inspired her to start her company Revel Treks & Tours. Learn more about Kierre and company at trailsthatrock.com/kierre-childers

Copyright 2025 All rights reserved.

Podcast Powered By Podbean

Version: 20241125