Her Side of the Trail: A Hiking Podcast

Best Tips for Beginner Backpackers: Backpacking guide Halle Homel shares her expertise S2E3

Halle has been a backpacking guide for the past 4 years and shares her expertise on this episode. Halle shares how to determine the best trail to try out backpacking if you're new to the sport, what kind of gear you should have (and whether you should purchase, rent, or borrow it), and tons of tips! Whether you've never backpacked before or are interested in learning something new, this episode is one for you. Learn more about Halle and get the transcript at trailsthatrock.com/halle-homel
 

Social Trails: Leave No Trace

Social Trails Episode 1: Lauren reacts to the comments people leave when creators share "Leave No Trace" posts on social media and shares some of the science behind packing out your food waste.

Backpacking the Appalachian Trail With Seven Kids: Laura Tolbert shares her experience S2E2

Laura Tolbert describes the good, the bad, and the ugly of hiking the Appalachian Trail with seven kids, ages 7 to 18 (and her husband, too!). She talks about the planning process (they started talking about doing the trail when she was pregnant with her youngest), how they managed to take the time off work and school, and all of the mishaps and fun things along the way. Learn more about Laura and get a full transcript of the interview at trailsthatrock.com/laura-tolbert

Hiking in Europe vs the USA - Lindsey Bybee Shares Her Experience: S2E1

Lindsey Bybee has lived in 5 different countries, including Germany, Ukraine, and Turkey. She shares her experience hiking in Europe and the major differences from hiking in the USA. Lindsey also shares some of her favorite trails, a few mishaps, and more. Learn more about Lindsey, where to follow her on social media, and more at trailsthatrock.com/lindsey-bybee. 

Lauren shares some fun outtakes and recaps her experience recording the first season of Her Side of the Trail hiking podcast: S1 Recap

What's it like recording a podcast for the first time ever? Lauren shares her thoughts and some silly outtakes about her first season of Her Side of the Trail. Listen to past episodes and learn more about each guest on trailsthatrocl.com/podcast.

Hiking as a Black Woman: Alexandrie Adebayo shares her experience and how she encourages others to get on the trail S1E15

Breaking stereotypes and changing cultural norms is not what Alexandrie Adebayo set out to do when she created her Instagram account, Black Hikers Explore. Instead, her goal was to show black families (and really everyone) that they belong in the outdoor space and to offer opportunities and tips to get their kids outside. Lauren talks to Alexandrie about her childhood, why she focuses on getting her children outdoors, and how she encourages other people of color to go hiking. Learn more at https://trailsthatrock.com/alexandrie-adebayo/

Best Books About Hiking and the Outdoors with Erin Burke: S1E14

Hikers who are also book lovers, this episode is for you! Lauren talks with Erin Burke from Flying Off the Bookshelf (https://flyingoffthebookshelf.com/) as she shares her top picks of non-fiction and fiction books about hiking and the outdoors. This list is packed with great recommendations, so you'll want to take notes! Find the full list and show notes at trailsthatrock.com/erin-burke

Hiking with POTS - Christine Reed talks about how she has learned to hike with a chronic illness S1E13

What's it like to hike with a chronic illness? Christine Reed from Ruggedoutdoorswoman.com opens up about her experience of being diagnosed with POTS and learning how to manage the symptoms so she can continue to push herself to do long-distance backpacking and hiking. She also talks about her two books, Alone in Wonderland and Blood, Sweat, and Tears. Follow along with Christine's adventures on Instagram.

What is Soft Hiking? Lucy Hird and Emily Thornton explain their concept and where you can meet other soft hikers S1E12

On Episode 12 of Her Side of the Trail, a hiking podcast, Emily Thornton and Lucy Hird talk about 'soft hiking,' a concept that they came up with after participating in a group hike where they realized they hiked a little differently than others. 
Now, the concept has worldwide reach, and hikers are using Discord, Facebook, and Cliq to meet up with other soft hikers nearby!
You can learn more about Emily and Lucy, how they got into hiking, and why they decided to share their concept with the world by listening to the episode. You can also follow their soft hiking adventures on Instagram and TikTok.

Best hiking trails in Utah : Jessi Band from Rambling Raccoon shares trails and tips for hiking in Utah S1E11

Utah is known for its amazing parks! National Parks like Zion and Bryce, as well as state parks like Snow Canyon, draw visitors to the southern side of the state for incredible views and awesome hiking trails. On episode 11 of Her Side of the Trail, Lauren speaks with Jessi Bang (The Rambling Raccoon) about hiking in Utah, the best trails, the best time to visit, and how to prepare for your hike. Follow more of Jessi's adventures online on her Instagram https://www.instagram.com/theramblingraccoon/ and website theramblingraccoon.com.